Think about a situation you have with another person - someone in your family, your boss, a coworker, a neighbor, a close friend, or just about anybody - which has been weighing on you. It makes you feel distressed, uneasy, embarrassed or confused, and you are looking for a more effective way to resolve the problem. You just need to talk to them about it.
The purpose of the questionnaire is to help you prepare for that conversation. When you complete it, you will receive a relevant summary that will make it easier for you to deal with the situation, while also relieving the emotional burden.
Keep in mind, however, that the questionnaire is all about the process. Don’t rush through it so you can get to where the ‘preparation’ starts, because the questionnaire is the preparation. It will guide you in finding genuine, practical solutions for the problem. Just read the questions carefully and be honest.
